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313 Yorktown Road

Sandhurst

Berkshire

GU47 0QA

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*   W8 Group 7.30pm

** By appointment till 8pm

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Indian Head Massage


Indian Head Massage has been adapted from Ayurvedic techniques to ease tension and strain in the shoulders, neck, scalp and face. It is a highly effective technique for the treatment of stress and stress related conditions.

Time: 30 minutes

Benefits: Improved circulation and lymphatic drainage to the head, neck, scalp, face and shoulder area, a deep sense of relaxation and a feeling of total well-being, relief from headaches and migraine, relaxation of the muscles of the head, neck and shoulder area, stimulation of hair growth, improvement in concentration and memory, relief from anxiety and insomnia, alleviation of eyestrain.

Head in the Clouds


A shoulder neck and head massage to simulate, manipulate, sooth and relax.


Lymphatic Drainage 30/ 60/ 90 minutes


Lymphatic drainage massage uses light pressure combined with soft pumping movements in the direction of the lymph nodes to boost the immune system.  As well as helping the body ward off illness, treatment can assist general feeling of health and vitality. It also has a positive physical effect, improving the appearance of the skin and reducing puffiness caused by water retention or poor circulation.


A few facts about our lymph system:


The lymphatic system is our body’s wastage; the body takes what it needs and

excretes waste in the lymphatic system which needs to be moved to the lymph

nodes to be removed from the body. It cannot be moved unaided we ourselves

must move it by body buffing, exercising and massages.


Drinking at least 2 litres of water a day will help the lymphatic system.


Lymph drainage massage can help with puffy eyes, colds, sinusitis, problem skin,

water retention to name just a few.